CONGRATS YOU’RE ON YOUR WAY TO CLEAR SKIN 

If you want to treat acne naturally, understand this first: it’s not an overnight fix. The goal isn’t perfection—it’s balance.

Natural acne treatment means supporting your skin from the inside out. That includes:

  • Getting to the root: Hormones, gut health, stress, diet—all of these can show up on your skin.

  • Simplifying your routine: Gentle cleansers, anti-inflammatory ingredients (like sulfur, zinc, or niacinamide), and barrier support matter more than over-exfoliating.

  • Being consistent: Natural approaches take time. Your skin didn’t get inflamed overnight, and it won’t heal overnight either.

  • Working with the skin, not against it: No more stripping, drying, or punishing your skin. Calm is the goal.

  • Support counts: Sometimes you need more than product. Think: naturopathic care, lifestyle changes, and treatments like microneedling or light therapy.

Clear skin is possible. But the truth? It’s a process. And natural doesn’t mean passive—it means smart, steady, and root-focused.

How to properly use our soap

It’s important to start with daily use, we suggest it using it in the evening as part of your double cleanse.

  1. Lather soap in your hands.

  2. Gently massage soap into any areas with acne.

  3. Remove with warm water and face clothe.

Use daily until acne clears up. If you notice any dryness go down to 2-3 times per week.

Why We Love Sulfur for Acne

Our Sulfur Soap was created for breakout-prone, inflamed, and sensitive skin that needs help—not harshness.

Sulfur has been used for generations to treat acne naturally. It works by:

  • Reducing excess oil without stripping the skin

  • Clearing out clogged pores (where breakouts begin)

  • Calming inflammation and redness

  • Targeting surface bacteria that can trigger breakouts

It’s especially great for:

  • Hormonal acne

  • Inflamed or red breakouts

  • Oily or combination skin

  • Clients who can’t tolerate stronger treatments

This soap is gentle and designed to be part of a bigger healing plan—not a one-and-done fix. Think of it as a daily reset for angry skin.

Are you in the Moncton Area?

We can help, our medical aestheticians have just the right treatment plan for you.

At EASTND we offer a range of effective treatment options to address acne and promote healthier skin:

  1. Customized Skincare Regimen: After a comprehensive assessment of your skin, we will create a personalized skincare routine using gentle and effective products suitable for your skin type. Our clinic carries a selection of natural and safe skincare products specifically designed to treat acne and promote skin health. These products are free from harsh chemicals and are formulated to nourish and balance your skin without causing irritation.

  2. Chemical Peels: We may recommend chemical peels with AHAs or BHAs to exfoliate the skin and reduce acne. The type and strength of the peel will be tailored to your specific skin needs and sensitivity. Our post-peel care products also come from trusted brands that prioritize the use of natural and skin-friendly ingredients.

  3. LED Light Therapy: LED light therapy can be effective in targeting acne-causing bacteria and reducing inflammation, promoting a clearer complexion. Along with in-office treatments, I can recommend at-home LED devices or serums with soothing natural ingredients to complement the treatment.

BOOK YOUR SKIN CONSULTATION

WHAT ABOUT SUPPLEMENTS?

Topical care is just one part of clear skin — what’s happening inside your body plays a huge role too. Inflammation, gut imbalances, and nutrient deficiencies can all contribute to breakouts that don’t seem to respond to skincare alone.

That’s where a few key supplements can make all the difference:

💊 ZinQ (Zinc)

Zinc helps regulate oil production, supports healing, and reduces inflammation from the inside out. Many acne-prone individuals are low in zinc — restoring healthy levels can noticeably calm active breakouts and speed repair.

How to use: Take as directed daily with food. Zinc pairs especially well with probiotics and omega support.

🦠 Probiotic

Your gut and skin are deeply connected. An imbalanced gut microbiome can trigger inflammation and congestion in the skin. A high-quality probiotic helps restore healthy gut flora, supports digestion, and balances the skin’s immune response.

How to use: Take daily, ideally with a meal, to maintain gut-skin balance.

🐟 Omega (Fish Oil)

Omega-3 fatty acids help reduce inflammation and support the skin’s barrier from within. They can make the skin feel calmer, more hydrated, and less reactive over time — a powerful support for chronic acne and redness.

How to use: Take daily with a meal for best absorption.

You can order these professional-grade supplements directly through our Fullscript dispensary for convenience and quality assurance.

Simple Lifestyle Habits That Support Clear Skin

(Small shifts that make a real difference)

✔️ Stay hydrated
Water helps your skin flush out toxins and maintain a healthy barrier. Aim for 6–8 glasses a day.

✔️ Wash your pillowcase often
Bacteria and oil build up quickly. Try changing it 2–3 times a week.

✔️ Cut back on sugar + dairy (if you can)
These are common triggers for hormonal and inflammatory acne in many people.

✔️ Don’t skip sleep
Your skin repairs itself at night. Aim for 7–9 hours of quality sleep.

✔️ Hands off your face
It’s simple, but it matters. Touching your face spreads bacteria and irritates breakouts.

✔️ Keep skincare simple
Overloading your skin can backfire. Gentle, consistent care is more effective than doing too much.

✔️ Get outside + move your body
Even short walks or fresh air can help regulate stress—one of acne’s biggest triggers.